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Book Review for Susan Pollock, Thomas Pedulla and Ronald D. Siegel ‘Sitting Together – Essential Skills for Mindfulness-Based Psychotherapy

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Ann Moir-Bussy, University of Sunshine Coast

 

This book is a unique and excellent resource for any clinician of psychotherapy and counselling and for all counsellor educators who want to engage their students in becoming mindful therapists. There are now numerous books being written about the positive effects of practicing mindfulness. This particular book is indeed comprehensive in its approach as the authors are clinicians themselves and they bring their experience and wisdom to their teaching, providing many practical exercises and meditations to aid the reader in practice. Whether you are a newcomer just learning counselling or an expert with many years of practice behind you, the resources provided by the authors are numerous and engaging.